Dental Care For Life
In view of the development witnessed by modern dentistry, and with the need to control and treat oral diseases, work has evolved to qualify technical cadres specialized in the diagnosis and treatment of oral and dental diseases, which led to the establishment of dental care programs that help in promoting public health and assisting patients and guiding them to the latest methods Preventive measures in maintaining oral and dental health, and taking oral preventive and curative measures.
Did you know that your oral health provides clues to your overall health, or that problems in your mouth can affect the rest of your body? Protect yourself by learning more about the relationship between oral health and general health.
What is the relationship between oral health and public health?
Like other areas of the body, the mouth is full of bacteria, most of which are harmless. But your mouth is the entry point to your digestive and respiratory systems, and some of these bacteria can cause disease.
The body’s natural defenses and good oral hygiene, such as daily brushing and flossing, usually keep these bacteria in check. However, without proper oral hygiene, bacteria can reach levels that can lead to oral infections such as tooth decay and gum disease.
How can I protect my oral health?
To protect your oral health, be sure to practice healthy oral hygiene habits every day.
- Brush your teeth at least twice a day for two minutes each time. Use a soft brush and toothpaste that contains fluoride.
- Floss your teeth daily.
- Use mouthwash to remove food particles left after brushing, flossing, or brushing your teeth.
- Eat a healthy diet, and limit your intake of sugary foods and drinks.
- Replace your toothbrush every three to four months, or sooner if the bristles appear to be spaced or worn.
- Schedule regular dental exams and dental cleanings.
- Avoid using tobacco of all kinds.
Also, contact your dentist as soon as you have an oral health problem. Please note that taking care of your oral health helps maintain your overall health.